Top Unhealthy Foods To Avoid

There is a zillion of foods that we are addicted to. We all crave for foods that are totally irresistible and can’t be ignored. But did you know that maybe the favorite food of yours can be the cause to make you? Well, don't worry because we are here to let you know all about the unhealthy foods that you have been taking it. Here is the list to consider, as it’s better to be safe than sorry. Here goes the 

list:

1. Ice-tea:

Ice-tea:

Propylene glycol alginate in your tea is the harmful ingredient that can cause major harmful diseases such as neurotoxic or cardiovascular issues. It’s better to go for the green tea than for the ice tea as it has more benefits. I’m sure the ice tea lovers might be disappointed to hear this but considering the effects, it's better to be safe than sorry.

2. Microwave Popcorn's:

Isn’t that such an exciting moment when we plan a movie night with friends, popcorn go mandatory with it as munching snack. But little did you know that your popcorns contain perfluorooctanoic acid (PFOA) – it is not only harmful to you but can cause kidney cancer. You might want to take a side and be safe when it comes to popcorn.

3. Candies:

Candies

Candies are something that most of us love! It’s so hard to resist – either they are used for celebrations or to just chew them when roaming around. But did you know that candies can cause more harm than good? They are added with the artificial colouring and fats that can surely be the cause of leading towards harmful diseases. As by the intake of candies, a little place is left for the nutrients that keep one healthy.

4. Processed meat:

Mostly we all are habitual of enjoying the food by cooking in minutes, thinking that it has reduced our problems and tension to cook fresh meat. But did you know that the processed meat contains high range nitrate and salt, they both tend to react in the body and they misbalance the natural phenomenon of the digestion?

5. Chinese food:

Isn’t that a common trend that on every weekend night, we get craving for Chinese food. We get mesmerised in its spicy taste and delicious essence. Monosodium Glutamate is the taste enhancer that is specifically used to make the food more tasty and hard to resist. But this enhancer can cause a lot of health concerns that might make us more weak than active.

6. Desserts in Restaurant:

It's a norm that everyone loves to follow. Who would say no to dessert after a heavy dinner? Well, now you would, did you know that the dessert that looks so chocolaty and crunchy contains more calories than you can imagine. The dessert is highly rich in sodium , the most luxurious taste only comes because you think you are tasting heaven which is just the combo of sugar sodium and just chocolate. Don’t get tempted in the future as this can make your health more injurious.

Unhealthy Foods To Avoid

These were the foods that we all opted for. It’s amazing how we get so much sentimental when it comes to having good food. Something that tastes good in our mouth, tastes worst for our stomach. We definitely should understand that the thing which is at stake is only our health. But since now you know what disasters happen when you take such food, you’ll surely try to avoid them. Thank our later for such generosity but for us, your health comes first! Stay health so you can live healthily! Stay tuned, Stay healthy and live on!