Healthy Fat With Hummus Recipes

Healthy fat through the natural recipe in your body is enough for you to live a long healthy life. First, I want to discuss fat. So the readers you know what is the fat? If you don’t know then must read carefully. The fat is an important nutrition for your body. It helps your body to speed up the metabolism process. When healthy fat is in stable level in your body then your body will never take any disease and you feel very healthy and fit. But too much fat is also very dangerous. I mean to say that never store too much healthy fat in your body. The best way to reduce fat is an exercise and beat way to burn fat is my healthy fat recipes. I hope you want to eat more healthy fat.

Different Kinds Of Hummus Recipes

Spicy Red Pepper Hummus

Usually, I observe that kids like this recipe most, because it is very spicy and also a healthy fat recipe that why kids eat this special recipe. I suggest you that if you want to give fat to your kids then must try this recipe. Spicy red pepper hummus recipe is very famous in America and people eat this recipe every Sunday or Saturday. Spicy red pepper hummus recipe is simple to cook,  you need to follow me.

Ingredients

1. Red bell pepper
2. Ground red pepper
3. Paprika
4. Chile paste with garlic

Preparation

• First, cut the red bell pepper half and put out all the beans.
• Take a bowl and add ground red pepper, paprika and chile paste with garlic.
• Now mix all ingredients and make a paste.
• Fill the red bell peppers with a paste of ingredients and fry using a saucepan.

Your ultra delicious recipe is ready to eat. Enjoy this delicious recipe wit your family and see your kids appreciate more.

Black Bean Hummus

The Black beans hummus recipe is not available ON any site because one week before I search a lot but I never find out the genuine recipe of black beans hummus. At last, I find out best recipe, then I decided to share with my friends. I hope you like my recipe and enjoy a delicious meal.

Ingredients

1. Fresh cilantro
2. Tahini
3. Water  (necessary for every recipe)
4. Fresh lime juice
5. Olive oil
6. Salt ( for taste)
7. Garlic
8. Pitas
9. Black beans

METHOD

• Take a big pot and mix first eight ingredients in it using a spoon.
• Now put the pot in the oven and preheat oven 400 degrees.
• Cut the pitas and put on it salt and bake for 5 minutes.
• Now put out a pot from oven and spread on it pitas.
• Add black beans and give the final touch.
• Your delicious recipe is ready for eating with friends and guests.

Carrot Hummus with Cumin and Almonds

I use the main ingredient in this healthy fat recipe is that carrot, because carrot has the ability to make your body healthy and give the healthy fat that’s your body need. After research I find that carrot is enough for healthy fat for your body. It is not easy to eat the only carrot, then I make this recipe for you to eat healthy fat.

Ingredients

1. 1 Cup Chopped Carrot
2. Olive Oil
3. Kosher Salt
4. Black Pepper
5. Sugar
6. Paprika
7. Toasted Almonds
8. Carrot
9. Parsley

Preparation

• Take a saucepan and pour chopped carrot and fry.
• When you see carrot color change into brown, then add salt, olive oil, kosher salt, black pepper. Cook for 20 minutes.
• Now take another bowl and add remaining all ingredients in it.
• After that, mix all ingredients using a spoon.

Your healthy fat recipe is ready and enjoys the delicious food.

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