Scrambled eggs in Mexican style
A perfect collection for egg lovers All egg recipes in one place Do you love to eat eggs in your most meals of a day? If your answer is yes so you are on right place to select a tempting recipe which will be ready in few minutes. All ingredients of this recipe are very important for your health. Tomatoes have an antioxidant agent which called Lycopene that will save you help from cancer. Jalapeno has a lot of vitamin C that is good for your skin Eggs are the wholesome source of protein Schedule It’s a quick recipe that is too good for this fast age. You can make it in just twenty minutes and enjoy it with your family. According to given list of ingredient you can make the Mexican Scrambled eggs for four person Ingredients Large size tomatoesthree large tomatoes Half Avocado…….cut into slices then make small pieces Jalapeno or green chili…….one small jalapeno (cut in thin layers) Eight egg whites Four egg yolks Fresh lime juice…….two table spoon Salt to taste Black pepper to taste Olive oil for cooking Take a large bowl. Cut the tomatoes, jalapeno, onion, avocado as instruction and toss with lime juice, salt, and black pepper mix well and set aside.
Take another bowl. Fluff up the egg white and egg yolks with 2 small spoons of water, salt, and pepper. When the eggs whisk properly add plane chips in small pieces. Now you have to cook the eggs Take a large pantry to pick up a nonstick pan for smooth cooking Dispense olive oil in the pan. Cook on medium heat Pour eggs and cook just for few minutes no need to overcook. Add all other ingredients and set in a serving dish to serve Garnishing If you like the lively color in your recipe tore some leaves of salsa and sprinkle on these scrambled eggs now it’s ready to serve.
Enjoy it Think
Those are good to know Nutrition in per serving Calories…….21 Fat………14 G Sat fat……..3G Mg cool…..184 Mg sod……375 Pro……13g Car…….18g Fiber…….6g PER SERVING 21 CAL, 14 G FAT (3 G SAT FAT), 184 MG CHOL, 375 MG SOD, 13 G PRO, 18 G CAR, 6 G FIBER
Poached egg recipes
Poached egg recipes are very delicious and best recipe for egg lovers. Usually, people want to use egg in every recipe because they know that egg is very important for health. Poached egg recipe will give you a healthy body.
Egg lovers know that how much proteins you gain from an egg and if you did not know about the importance of egg then I will give you full information about the egg and poached egg recipes. Eggs An egg will give you protein and a little bit fat. The egg recipe is too much tasty if you have the ability to make delicious egg recipe. If you did not have any idea to make the best recipe then follow my tips. Bread You can use any type of bread that you like most.
I suggest you use bran and sweet fresh bread. Bread is a very important ingredient of your recipe.
1 tablespoon salt and 2 teaspoons white vinegar You can use salt and 2 teaspoons white vinegar for making delicious taste.
These two ingredients are very important because these ingredients will give you better taste and give you the best experience of making poached egg recipes. Method and tips to make the best recipe First take a saucer and fill with 8 cm deep water. Now crack an egg on a saucer and add salt and 2 teaspoons white vinegar. Mixture until all the ingredients will mix.
Now boil over medium – high heat. When you see bubble are coming then decrease heat. Now give some time to cold. You just wait at least 10 to 15 minutes and it will quickly cool. Eat with toasted bread and enjoy the delicious and healthy food.
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