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Thursday, 15 December 2016
5 Best Brain Exercise Games
By Sabeen UL Sehar03:18brain booster, brain exercise games, brain training games, free brain games, Healthy tipsNo comments
Brain Exercise Games
After a long period, we are again here with some new interesting and healthy post. Today we learn about how to boost brain energy easily and quickly. As you know that millions of brain training games are available, but these games will work if you use the perfect drug with it. You will need to eat some extra proteins and some vitamins. If you don’t know about which food is perfect and how to do this all course, then you must need to follow my site.
Your brain is smaller but very sensitive part of your body. As you know that the brain has different portions like that midbrain, back brain, left the brain, etc. In different situations when you need to select the best option or make perfect decisions, your brain different portions active. You imagine that if your full brain will actively then how much you learn and how much you gain. Normally we use only 10-12% brain abilities and if you remember einstein then you will also know that he is a man who changes the theory of science. The reason of his smartness is that he uses 20-22% brain capacity. You will also consider that is the gift of god but you know that god helps those who helps themselves so if you want to active your 100% brain and win the world, then you need to take different brain exercises, brain training games, grain energy booster meals, brain booster games etc. These all things will easily available on your own site.
Brain games for kids.
Brain games for adults.
Brain games for employees.
Brain games for older.
Brain training for girls.
Brain training for boys.
Aerobic Exercise
Aerobic exercise is one of the best exercises for the brain. By the research scientist proved that if a person takes aerobic exercise 4 times a week for 3 months its brain volume will increase. These results are really unbelievable because, before this result, no any theory is available for brain booster exercise. Aerobic exercise is not only for brain booster. Aerobic exercise will also make good in cognitive function. Max winter mark is a professor of radiology in su (standard university).
Best Diet Plan For Brain Exercise Games
When you wake up early, you need to make your mind fresh and clean. You can remove all stress and start your day with a new goal and converge you're all focus on your goal. After that add some new things in your present day diet plan and make some changes like adding some new foods, increasing working time, increasing exercise time and eating a proper diet, etc. You must add 100-150g nuts (dry fruits) in your diet plan. When you are going to school, office, market or anywhere while traveling never waste your time, even you will also play brain training games and eat nuts and never feel bored. Increase brain power by adding some new activities in the replacement of your bad habits. Like smoking, drinking, extra use of the internet, over sleeping, over tv watching, etc. You know these habits are very harmful to human health. If you have any problem or you need extra detail on any, then freely comment your problem we will solve your problem and help you with the best service.
Monday, 5 December 2016
10 Benefits of Honey And Its Delicious Recipes
Honey is a gift of God to humans. As you know, honey kills thousands of disease, but it has also some secret benefits. Today we discuss some secret magical benefits of honey and also it’s a simple recipe that helps you to reduce your weight, lose belly fat, make skin glowing, improve the digestive system, improvement of bone health and much more.
Energy booster
Honey is the best source of energy. According to the world health center, honey has carbohydrate and its natural source of carbohydrates, that’s why it is rich in the diet. Even successful athletes also eat honey regularly. You know your body needs a lot of energy every day for doing daily routine work. If you improve your health and work easily, then must use honey and eat honey recipes.
Weight loss honey recipe
Usually, people never like fat people that are why people run behind weight loss treatments and spend a lot of money. So never waste your money and time. Honey is also very good for weight loss. Even we suggest you if you want to slim your body and lose your extra weight then must use honey. Weight loss honey recipe is very simple.
Recipe
You just need 1 glass of warm milk. Now add 1 spoon of honey in it. Mix it and drink regularly.
Balance restoration
Honey is also very helpful for body recovery. If you recently injured and you feel very weak and you want to recover your body strength again, then use honey in your food recipe. According to American health, center honey is a much better than sugar. It helps your bones and make powerful. Honey is also very helpful for eyesight. It will heal your every disease quickly.
Honey and butter recipe
For preparing the best honey butter recipe you need to collect these things
- 1 cup of honey
- 1 cup of butter
- Pumpkins
- Eggs
Preparation
Collect honey and butter in a bowl. Now mixed it and add pumpkins. After that pour 2 eggs into it and mixed. Now baked for an hour. After that wait until the recipe is cool. Now, guys, your healthy honey recipe is ready to eat it.
Wound Management and Importance of Honey
The honey recipe will heal your wounds rapidly and properly you no need to purchase costly medicine and special treatment. Natural treatment of every disease is the best option and honey is a one of it. As you know millions of people trust on natural treatment so why not you trust in it and why you use costly medicines. We never mean to say that medical science is wrong, but we mean that it's a better option for you if your body allows you to heal naturally. Especially by accident on the road and suddenly injury cases first, you need to treat by medical science and then need to start recovery of your body by natural ingredients.
Tips
- Use pure honey and regularly.
- Make your first option of your breakfast with honey.
- Properly and carefully follow every step.
- Must follow safety instructions for cooking.
- Honey helps prevent cancer and heart disease.
Sunday, 20 November 2016
Top 6 Healthy Foods
Imagine, if you eat healthy food regularly and never touch unhealthy food than how much your life change. Your body weight will maintain and your health will also improve. You will look active and fit. So this is your decision what you want to make yourself. If you want to see yourself healthy and fit person than the key of successful health is healthy food. Today with my this post I am going to show you TOP 6 healthy foods. I suggest you must try my tips once. Trust me my tips and my recommended foods will change the ways of your life. You will see your life become more happy and joyful. My recommended foods are not unnecessary foods, these all are approved by the American health center.
- Broccoli
It is a kind of vegetable and also very good for health. The main reason for its popularity is that it will reduce the developing heart diseases, diabetes, and cancers. It is one of the best vegetables for those who want to make their body fit and active and also those who have heart diseases or any other diseases. It will work like remedies and helps your body to fight easily with any disease. The main nutrition of broccoli is fiber, calcium, potassium, vitamin C.
- Almonds
The second food on my list is Almonds. Almonds are an excellent diet in nutritious. It includes fiber, iron, and magnesium, Vitamin E etc. It will maintain sugar level in the human body and also makes good blood circulation system. Basically, it is dry fruit and that’s why it is rich in nutrition. It will also boost the power of the human body and helps to remember difficult problems easily.
- Apples
Apples are one of the best cure for every disease and best for weight loss purpose. You know apples recovers your health and make you healthy again if you are facing sickness or any disease. Even approximately every doctor suggests to his every patient to eat one apple every day. Apples make your blood regulation better and also remove heart diseases from your body.
- Blueberries
Blueberries help your body in proper working and stay healthy. The nutrition’s of blueberries are fiber, vitamin C, iron, and Phytonutrients. Phytonutrient are a type of chemical that is not easily found. But the main source of Phytonutrients is blueberries and other fruits.
- Leafy Green Vegetables
It includes every vegetable that has green leaves. According to the search, the scientists proved that green vegetables are rich in dietary fibers and vitamin c. So that’s why it reduces the risk of cancer and also reduce the risk of a heart attack. So if you are improving your health than green leafy vegetables are necessary for you.
- Oily Fish
First of all, we need to know that what oily fish is. So, friends, oily fish are those fishes that have oil in his tissues and muscles. This oil will help the fish in reducing heart disease and also same in the human body. If you eat any type of oily fish, then you are protecting yourself from heart disease.
These are the Top 6 foods that make your health better and protect your body from any dangerous disease. If you really want to improve your health than your first step is toward to adopt these 6 foods and add in your diet plan.